Sunday, July 16, 2006
Summer Skill Building Continues
An enthusiastic group of rising sixth graders continues to work out at the Melrose Commons learning a variety of fundamental skills, while building conditioning as well. The ten to fifteen girls who regularly attend work extensively on developing ballhandling and passing skills, as well as fundamental defense, particularly footwork and team defense concepts.
A number of rising freshmen have also been attending, building their basketball resume in preparation for playing for the Lady Raiders.
Following the elementary school workouts, the prospective Lady Raiders at the high school level are also developing their game. In addition to intensive passing and ballhandling skill building, the high schoolers receive drilling on both intermediate and advanced individual concepts from both the wing and the post, and options off the pick and roll.
A number of rising freshmen have also been attending, building their basketball resume in preparation for playing for the Lady Raiders.
Following the elementary school workouts, the prospective Lady Raiders at the high school level are also developing their game. In addition to intensive passing and ballhandling skill building, the high schoolers receive drilling on both intermediate and advanced individual concepts from both the wing and the post, and options off the pick and roll.
// posted by Ron Sen, MD, FCCP @ 9:24 PM 
